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Paige Branting

ACE Certified
Kinesiology degree
Working on CSEP CEP
Sports Nutrition Advisor-Masters
Kickoff Certified

Specialties

Prenatal/postpartum
Rehabilitation
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Getting Started
Exercise physiologist
special needs
special populations
injury rehab
aches and pains
mobility

My Mission

What got me into fitness feels so superficial after everything I have learned and experienced through the clients I’ve worked with over my time in the fitness industry. Of course, how you feel in your body is so important for physical and mental health and I will forever love getting people to their best version of themselves. When I started working with my hockey kids, I met a different breed of fitness. Their goals are to perform at their best, and it is incredible watching them grow as people and athletes in the process. After I got T boned in 2019, I really switched my focus to injury management and started having clients tell me how happy they are to do basic daily activities without pain or weakness and that drove me to go back to school and get my bachelor of science with the intention of becoming a physiotherapist. Since then I have worked with special populations and those who require a bit more research and helping them is so rewarding. Fitness is for everyone.

Think of where you could be 6 months from now. Where will you be if you don’t start today?

Why Train With Me

I get very invested in my clients goals, I do research, organize and filter all the information out there. I am also very personable. I’ve had my own health and fitness struggles so I can relate to a lot of clients. And have worked with a wide variety so the experience I’ve gained through them has filled the gaps for what I haven’t personally experienced.

My go-to workout

A high volume compound, followed by unilateral work and accessories then incline walk at 70-80% RPE

Healthy food I love

Cucumbers, pickles, tuna, tomatoes, eggs, fruit, salad rolls, hiking snacks, seeds, smoothies

Healthy food I hate

I don’t think I really hate any, I just don’t love how quickly things expiry

Why Train With Me

My go-to workout

A high volume compound, followed by unilateral work and accessories then incline walk at 70-80% RPE

Healthy food I love

Cucumbers, pickles, tuna, tomatoes, eggs, fruit, salad rolls, hiking snacks, seeds, smoothies

Healthy food I hate

I don’t think I really hate any, I just don’t love how quickly things expiry

Favorite workout music

Pregame music from my hockey kids, bit of yelling is nice too some days, dance music, country

What people are most surprised to learn about me

I was a bench warmer but played lots of sports, I lost 60 lbs in 6 months from my own programming

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada