I have experience in powerlifting, hypertrophy training, stability training, and mobility. I am also someone who likes to do research and figure out what is best for my clients. I provide my clients with a tailored program suited to their goals so they can succeed!
Bent-over rows, Cable rows, Reverse flies, and Hammer curls
Bison, Roasted Brussel Sprouts, Bananas, and Dark Chocolate
I have not come across a healthy food I hate yet. What do you think I should try next?
I have experience in powerlifting, hypertrophy training, stability training, and mobility. I am also someone who likes to do research and figure out what is best for my clients. I provide my clients with a tailored program suited to their goals so they can succeed!
Bent-over rows, Cable rows, Reverse flies, and Hammer curls
Bison, Roasted Brussel Sprouts, Bananas, and Dark Chocolate
I have not come across a healthy food I hate yet. What do you think I should try next?
Throwbacks from the 90s-00s, 80's rock, or current hip-hop/rap
I have been dancing since the age of 2.