My Mission
Improving the quality and length of life thru good exercise, and coaching
Exercise is proven to keep someone fit and healthy. Out of the doctors office and high on energy!
Cheno's mantra
Why Cheno
Why Train With Me
Results come quicker, are longer lasting, and the quality of life is immediately improved.
About Cheno
Getting To Know Me
- My go-to workoutChest & Back ?
- Healthy food I loveFish, bread, organic milk, & honey
- Healthy food I hateN/A
About Cheno
A Little More About Me
- Favorite workout musicPiano
- What people are most surprised to learn about meHes a vibe
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Cheno
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Cheno will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Cheno's input
Because sustainable improvements to nutrition drive life-changing benefits, Cheno will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Cheno
Because life happens. When it does, Cheno has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
