Oscar's mantra
I am someone who looks at research and is always keeping up to date with trends so I will be able to guide my clients through their journey. Much of the information online is misguided or just false information but most people won't know that. I can be the proper guidance clients need to make sure they are following effective and proven methods instead of gimmicks and the newest trend.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Oscar will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Oscar will:
Because life happens. When it does, Oscar has your back.