My Name Orlando Christopher Betancourt - Show Up Fitness CPT And Nasm CPT My Goals is to Help You Reach Your Fitness Goals. My active life style I like to do an Event like Obstacles Races Like Spartan Race, Rugged, Tough Mudder and PatTillManRun . If You need Help Doing A Event like this Dm Me on instagram my is goal is to help you. I am very Active on my workouts too .Passed my exam in front of 2 Show up fitness coaches reviewing the 17 muscles of the shoulder, 20 muscles of the lower body, recognizing agonist and synergist within the movement patterns and designed a program for a beginner client all within the 10 minutes.
FULL BODY WORKOUT Using my CCA Programing And Run Outside 3 miles to get ready for event.
Fish , chicken, Caesar salad, veggies pizza
Some sea food , Eggs turkey
My Name Orlando Christopher Betancourt - Show Up Fitness CPT And Nasm CPT My Goals is to Help You Reach Your Fitness Goals. My active life style I like to do an Event like Obstacles Races Like Spartan Race, Rugged, Tough Mudder and PatTillManRun . If You need Help Doing A Event like this Dm Me on instagram my is goal is to help you. I am very Active on my workouts too .Passed my exam in front of 2 Show up fitness coaches reviewing the 17 muscles of the shoulder, 20 muscles of the lower body, recognizing agonist and synergist within the movement patterns and designed a program for a beginner client all within the 10 minutes.
FULL BODY WORKOUT Using my CCA Programing And Run Outside 3 miles to get ready for event.
Fish , chicken, Caesar salad, veggies pizza
Some sea food , Eggs turkey
I like 90s Rap and Rock. I also like promoting music And Going for Runs outside listening to music.
Very Chill , Good Listener And Supporting. I like going to concert And Drawing on my free time.