This is a very good question. With me as a personal trainer you will always have a traceable exercise routine. You will always know the reason and reason for each exercise and how to progress in time for a more active and functional life.
I’m deeply in love with HIIT and circuits.
Brócoli ?
I can’t even see asparagus ?
This is a very good question. With me as a personal trainer you will always have a traceable exercise routine. You will always know the reason and reason for each exercise and how to progress in time for a more active and functional life.
I’m deeply in love with HIIT and circuits.
Brócoli ?
I can’t even see asparagus ?
Beyoncé of course