Meet Coach Omar
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- ISSA Certified
Meet Coach Omar
My Mission
My mission is to help clients feel confident in themselves and feel great to wake up and have a smile on their face. To want to love fitness and be in the best shape and look the best that they possibly can! I got into fitness when I was 13 because of wrestling it was always apart of my life. I really go into it when I saw my mom going and trying to get in better shape for herself. Which she did and I loved that for her. The main goal here on everyone journey that I want to be apart of is to hit those goals you never thought were possible!! Which in every case it is. That mindset just needs to change!
“You don’t need and audience to achieve greatness you need to focus” my quote lol
Omar's mantra
Why Train With Me
I give great advice on meal plans right protien Intake workouts that fit you. I’ve been lifting for 9 years so I know a lot about this.
Getting To Know Me
- My go-to workoutMy favorite workout has to back and shoulders. I feel like it’s the first thing people do look at.
- Healthy food I loveI loving making my own protein French toast with eggs and turkey bacon literally the best!!
- Healthy food I hateOkay I will get hate but oatmeal sometimes I cannot stand lol
A Little More About Me
- Favorite workout musicI listen to a lot of EDM music or ealry 2,000’s pop music
- What people are most surprised to learn about meThat I enjoy outdoorsy activities or go out to the bar with my friends. Like yes I do a have life ?
How it works
Start with a phone consultation with Omar
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Omar will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Omar's input
Because sustainable improvements to nutrition drive life-changing benefits, Omar will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Omar
Because life happens. When it does, Omar has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
