Because this information takes trial and error and time. I have made all the progress for them in terms or research, trial, and results. My clients and I are living proof that these training programs work. And they might as well work with somebody who has made all the mistakes and in turn has discovered all the hacks.
If I am in the gym, my go to always involves legs. Hamstring curls, front squats and back lunges
Healthy foods I love are tangerines, grapes, bananas, grilled chicken, baked plantains, and celery.
Healthy foods I hate have to be Kale and tilapia.
Because this information takes trial and error and time. I have made all the progress for them in terms or research, trial, and results. My clients and I are living proof that these training programs work. And they might as well work with somebody who has made all the mistakes and in turn has discovered all the hacks.
If I am in the gym, my go to always involves legs. Hamstring curls, front squats and back lunges
Healthy foods I love are tangerines, grapes, bananas, grilled chicken, baked plantains, and celery.
Healthy foods I hate have to be Kale and tilapia.
I listen to Youngboy Never Broke Again, No Cap, Gunna, Lil Baby or Lil Durk in the gym.
Most people think I am less into fitness than I am. But I actually have a love for it.