I am skilled at demonstrating, cueing, and breaking down exercises while progressing and modifying movements to fit the needs and fitness level of the client. I am also educated at building effective programs, and I believe in debunking fitness and diet fads while inspiring clients to pursue their fitness journey through self-love.
I am skilled at demonstrating, cueing, and breaking down exercises while progressing and modifying movements to fit the needs and fitness level of the client. I am also educated at building effective programs, and I believe in debunking fitness and diet fads while inspiring clients to pursue their fitness journey through self-love.