I’ve been an athlete most of life. Working out isn’t always hard sometimes just having the right person to support and encourage you along the way is. I will work hand in hand with each client to make sure their experience with their health is their best one yet. I want you to be healthy and feel your best because you deserve it! I’m here to support and encourage you along the way!
My go to workouts are squats or abdominal workouts! I like to be able to get a good workout at home!
Arugula leaves are my favorite! Eggs! Peanut butter! Just about any Fruit! Sweet Potatoes!
Brussels sprouts, Lima beans, whole tomatoes, and eating salad everyday.
I’ve been an athlete most of life. Working out isn’t always hard sometimes just having the right person to support and encourage you along the way is. I will work hand in hand with each client to make sure their experience with their health is their best one yet. I want you to be healthy and feel your best because you deserve it! I’m here to support and encourage you along the way!
My go to workouts are squats or abdominal workouts! I like to be able to get a good workout at home!
Arugula leaves are my favorite! Eggs! Peanut butter! Just about any Fruit! Sweet Potatoes!
Brussels sprouts, Lima beans, whole tomatoes, and eating salad everyday.
Gospel music! I also like hip hop or r&b!
I’ve had 3 ACL reconstructions and still try to workout and play sports every chance I get!