They should train with me because I have expertise in proper programming. Any person can pick up weight and start training. The key is having a proper game plan that will help you achieve your goal with the least resistance possible. Training with me will help you achieve your said goal efficiently.
My go-to is a 2-a day split. First workout would be early AM Metcon, followed by PM Hypertrophy
Lean Steak, Eggs, Ghee, Fruit, Chicken, Turkey
Olives
They should train with me because I have expertise in proper programming. Any person can pick up weight and start training. The key is having a proper game plan that will help you achieve your goal with the least resistance possible. Training with me will help you achieve your said goal efficiently.
My go-to is a 2-a day split. First workout would be early AM Metcon, followed by PM Hypertrophy
Lean Steak, Eggs, Ghee, Fruit, Chicken, Turkey
Olives
Old school hip hop
I love exploring new areas, and going on solo weekend adventures