

As your coach I will be your biggest cheerleader. I will make the fitness plan adjust to you and your body's needs. I will encourage you to find enjoyment, motivation, and consistency with your fitness to achieve your goals. I will guide you through all the challenges and setbacks to help you build resilience and tenacity. I will make sure you get back up evertime you fall.
I like to switch things up doing all gym classes, HIIT, dance, yoga, and hiking.
Overnight oats, yogurt, eggs, quinoa, green apples, PB, fish, chickpeas, beans and lentils.
Hate is a strong word, lol. I'm not crazy about okra, spinach, or organ meat.
As your coach I will be your biggest cheerleader. I will make the fitness plan adjust to you and your body's needs. I will encourage you to find enjoyment, motivation, and consistency with your fitness to achieve your goals. I will guide you through all the challenges and setbacks to help you build resilience and tenacity. I will make sure you get back up evertime you fall.
I like to switch things up doing all gym classes, HIIT, dance, yoga, and hiking.
Overnight oats, yogurt, eggs, quinoa, green apples, PB, fish, chickpeas, beans and lentils.
Hate is a strong word, lol. I'm not crazy about okra, spinach, or organ meat.


90's and early 2000's hits. I love to dance so all music with a good beat that makes me move.
I was once part of an Indian dance group.



