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Noah Freedman

Kinesiology degree
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health

My Mission

At the core of my mission is a deep passion for empowering individuals to live healthier, more fulfilling lives through fitness. I believe that every person has the potential to achieve their fitness goals and transform their lives, regardless of their current level of fitness or experience. My approach is centered on creating personalized programs that are tailored to each individual's unique needs, goals, and preferences. I strive to foster a supportive, inclusive, and encouraging environment that enables my clients to push beyond their limits and achieve results they never thought possible. I am dedicated to providing the highest level of professional expertise and guidance, utilizing the latest research and methods in fitness, nutrition, and wellness. My goal is not just to help my clients achieve short-term gains, but to instill lifelong habits that promote optimal health and wellbeing. Above all, I am committed to building meaningful relationships with my clients.

Change doesn't happen overnight, but every step forward brings you closer to your goals.

Why Train With Me

I have many years of personal training experience training individuals with ages ranging from 14-85. With my background in physical therapy, strength and conditioning, and personal training I’m able to provide top of the line training that guarantees results.

My go-to workout

Get shredded with a circuit of burpees, push-ups, and squats. Repeat for 4 rounds of intense work!

Healthy food I love

Fresh, colorful, and delicious! Nutrient-dense foods like berries, avocado, and leafy greens.

Healthy food I hate

Sugary snacks, processed junk, and greasy fast food, they taste good but wreak havoc on your health.

Why Train With Me

My go-to workout

Get shredded with a circuit of burpees, push-ups, and squats. Repeat for 4 rounds of intense work!

Healthy food I love

Fresh, colorful, and delicious! Nutrient-dense foods like berries, avocado, and leafy greens.

Healthy food I hate

Sugary snacks, processed junk, and greasy fast food, they taste good but wreak havoc on your health.

Favorite workout music

Bumping beats and high-energy rhythms - nothing gets me pumped like a playlist of hip-hop and edm!

What people are most surprised to learn about me

I have had 4 knee surgeries (full ligament repairs) and am still to move without pain.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada