

I have a masters in sports nutrition and am a certified strength and conditioning specialist. I am great at helping people understand complex concepts by dissecting them into simple terms. I excel at holding people accountable and I listen to your needs and goals so that we can get closer to accomplishing those. I thrive on feedback, thats the only way to figure out what works for you!
Kickboxing/HIIT is my favorite
Salad, stir fry and fruit
Celery!!!!
I have a masters in sports nutrition and am a certified strength and conditioning specialist. I am great at helping people understand complex concepts by dissecting them into simple terms. I excel at holding people accountable and I listen to your needs and goals so that we can get closer to accomplishing those. I thrive on feedback, thats the only way to figure out what works for you!
Kickboxing/HIIT is my favorite
Salad, stir fry and fruit
Celery!!!!


Techno or House
Although I am not a big fan of swimming, I have competed in multiple sprint and olympic triathlons



