I have been involved in the health and fitness world since I was a child. I was raised to understand the importance of building strength and pushing your own boundaries and independence. I have an extensive educational background in fitness and continue to push myself in being better for my clients and training them with knowledge and confidence. Sometimes it just takes a team to meet our goals.
Strength Training with Aerobic work. An emphasis in powerlifting.
I love anything with celery and or cucumbers. Lately I have been hooked on beef and teriyaki bowls!
I cannot stand bananas. Nothing about a banana sounds pleasant to me!
I have been involved in the health and fitness world since I was a child. I was raised to understand the importance of building strength and pushing your own boundaries and independence. I have an extensive educational background in fitness and continue to push myself in being better for my clients and training them with knowledge and confidence. Sometimes it just takes a team to meet our goals.
Strength Training with Aerobic work. An emphasis in powerlifting.
I love anything with celery and or cucumbers. Lately I have been hooked on beef and teriyaki bowls!
I cannot stand bananas. Nothing about a banana sounds pleasant to me!
I like to call myself polyjamorous, I never have just one genre of music when working out!
People are surprised that I hiked 14,000 ft+ mountains 3 months after 3 knee surgeries!