$25 discount applied when you get started from this page!

Nirvana Singh

ISSA Certified
Kinesiology degree
Strength and conditioning
nutrition
health coach
cor
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Getting Started

My Mission

My mission is to help clients in seeing their full potential in exercise and training. I want to help motivate others to take part in caring for their bodies so that their goals become attainable and desirable. I plan to provide that extra step they need in regards to getting fit. I had my own weight loss journey in 2018 and it took a lot of hard work, reprogramming and courage. Falling off was too easy (as it usually is for most of us) but learning to develop a growth mindset, overcoming personal adversities and taking risks in fitness got me to really enjoy the journey and want to pursue helping others in a similar position.

Build yourself a strong mindset. Your body and all else will follow.

Why Train With Me

Information online may be good however, it is not customized to the individual. It is difficult and not motivating when results are not met, mostly due to unrealistic expectations of looking like a trainer whilst following online guides. However, working with me will allow my clients to obtain personalized programs structured to their body types, lifestyle habits and personal preferences. This will ensure the client feels as though they have special attention and a program suited perfectly to them.

My go-to workout

An intense glutes and hamstring based workout(squats, lunges, RDLS, probated leg curl, split squats)

Healthy food I love

I love Greek yogurt, all sorts of fruits, nuts, lean meat with high protein, low sugar fibre based

Healthy food I hate

Celery, black eyed peas, kiwis. I also do prefer plant based but don’t follow a strict diet!

Why Train With Me

My go-to workout

An intense glutes and hamstring based workout(squats, lunges, RDLS, probated leg curl, split squats)

Healthy food I love

I love Greek yogurt, all sorts of fruits, nuts, lean meat with high protein, low sugar fibre based

Healthy food I hate

Celery, black eyed peas, kiwis. I also do prefer plant based but don’t follow a strict diet!

Favorite workout music

Micheal Jackson or something upbeat, soca & dancehall, anything Spanish!!

What people are most surprised to learn about me

People think my fitness journey was maintenance of a healthy weight but really, I worked hard for it

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada