Using free workouts found online is a quick and easy resource, but these workouts are not modified to each person specifically. Training with me under Kickoff incorporates a program designed precisely for each client and includes valuable feedback and necessary changes to produce the best results possible. I am here to answer any questions and provide encouragement and accountability to help vitalize fitness into any kind of lifestyle.
During Covid I wanted to try new things, so I recently got into jump roping and trying new tricks!
Canadian bacon breakfast sandwich on a English muffin
Chickpeas
Using free workouts found online is a quick and easy resource, but these workouts are not modified to each person specifically. Training with me under Kickoff incorporates a program designed precisely for each client and includes valuable feedback and necessary changes to produce the best results possible. I am here to answer any questions and provide encouragement and accountability to help vitalize fitness into any kind of lifestyle.
During Covid I wanted to try new things, so I recently got into jump roping and trying new tricks!
Canadian bacon breakfast sandwich on a English muffin
Chickpeas
Upbeat music and mashups of popular songs
I was a competitive gymnast for 15 years and hung up my leo after I finished college!