"Enjoy the little things." Fitness may not be a major part of everyone's life, but it's a little thing that can go a long way. With many years of studying exercise science and applying encouragement and motivation, these are just a few items I bring to the table to teach clients how to incorporate fitness into their busy lifestyles. Under my guidance, each client will be provided with personalized fitness services designed to benefit their specific needs and goals. I will give my best while committing myself to each one of my clients so that everyone sees progressive changes in their health. Fitness was not made to be easy, but I am here to make the journey enjoyable with everlasting results!
Using free workouts found online is a quick and easy resource, but these workouts are not modified to each person specifically. Training with me under Kickoff incorporates a program designed precisely for each client and includes valuable feedback and necessary changes to produce the best results possible. I am here to answer any questions and provide encouragement and accountability to help vitalize fitness into any kind of lifestyle.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Nina will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Nina will:
Because life happens. When it does, Nina has your back.