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Nina Macelko

Kinesiology degree
NASM Certified
Kickoff Certified

Specialties

Rehabilitation
Toning muscle

My Mission

"Enjoy the little things." Fitness may not be a major part of everyone's life, but it's a little thing that can go a long way. With many years of studying exercise science and applying encouragement and motivation, these are just a few items I bring to the table to teach clients how to incorporate fitness into their busy lifestyles. Under my guidance, each client will be provided with personalized fitness services designed to benefit their specific needs and goals. I will give my best while committing myself to each one of my clients so that everyone sees progressive changes in their health. Fitness was not made to be easy, but I am here to make the journey enjoyable with everlasting results!

A little progress each day adds up to big results.

Why Train With Me

Using free workouts found online is a quick and easy resource, but these workouts are not modified to each person specifically. Training with me under Kickoff incorporates a program designed precisely for each client and includes valuable feedback and necessary changes to produce the best results possible. I am here to answer any questions and provide encouragement and accountability to help vitalize fitness into any kind of lifestyle.

My go-to workout

During Covid I wanted to try new things, so I recently got into jump roping and trying new tricks!

Healthy food I love

Canadian bacon breakfast sandwich on a English muffin

Healthy food I hate

Chickpeas

Why Train With Me

My go-to workout

During Covid I wanted to try new things, so I recently got into jump roping and trying new tricks!

Healthy food I love

Canadian bacon breakfast sandwich on a English muffin

Healthy food I hate

Chickpeas

Favorite workout music

Upbeat music and mashups of popular songs

What people are most surprised to learn about me

I was a competitive gymnast for 15 years and hung up my leo after I finished college!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada