

You know I care and will push you toward reaching your goals. I welcome everyday people from all walks of life and athletes of all ages from all sports, amateur or professional. I blend coaching, motivation and educational approaches. I have decades of experience; I read up on the research, supplements, labs, etc. I am multicultural food savvy; I am positively uplifting and fun; that's catchy.
Hiking a mix of hills, straight aways in a scenic area while conversing or strap weights and dance.
Dark chocolate (low sugar); Popcorn (no microwave); Meat, Fish, Quinoa, Nuts, Cheese, Fruit, Veggies
Liver, Okra, Calamari
You know I care and will push you toward reaching your goals. I welcome everyday people from all walks of life and athletes of all ages from all sports, amateur or professional. I blend coaching, motivation and educational approaches. I have decades of experience; I read up on the research, supplements, labs, etc. I am multicultural food savvy; I am positively uplifting and fun; that's catchy.
Hiking a mix of hills, straight aways in a scenic area while conversing or strap weights and dance.
Dark chocolate (low sugar); Popcorn (no microwave); Meat, Fish, Quinoa, Nuts, Cheese, Fruit, Veggies
Liver, Okra, Calamari


Duran Duran, Rolling Stones, U2, New Order, Loverboy, John Fogerty, The Cure, Santana, MJ (Michael)
I am also a professional photographer with a huge online art gallery visited worldwide everyday.



