

Clients get the best of both worlds working with me! With 10 years of experience as a personal trainer and 3 years as a registered dietitian, I bring a unique blend of expertise in training, nutrition and lifestyle. I know how to apply and implement these skills to help each client achieve their goals with a personalized, sustainable approach!
- Dynamic warm up - Jump rope 15-20 mins - Weight training 30 mins - Stretch
Kale, olive oil, eggs, grass fed beef, watermelon, berries, avocado, beets, carrots, sweet potato
I have yet to try a healthy food that I hate!
Clients get the best of both worlds working with me! With 10 years of experience as a personal trainer and 3 years as a registered dietitian, I bring a unique blend of expertise in training, nutrition and lifestyle. I know how to apply and implement these skills to help each client achieve their goals with a personalized, sustainable approach!
- Dynamic warm up - Jump rope 15-20 mins - Weight training 30 mins - Stretch
Kale, olive oil, eggs, grass fed beef, watermelon, berries, avocado, beets, carrots, sweet potato
I have yet to try a healthy food that I hate!


Hip hop/rap, pop, rock, dance, R&B - a little bit of everything!
I started my fitness and nutrition journey at age 15 and I haven't looked back since!



