Working with a personal trainer provides you with PERSONALIZED support to reach your goals. Nutrition and exercise selection are geared toward YOUR needs and YOUR goals. It maximizes your potential for success!
I love to throw some weights around! I love the feeling of moving something heavy.
Is it cliche to say I love salads? Leafy greens are my go-to veggie that I love! I also love yogurt!
I can't stand protein powders! I've tried SO many, they all make me sick.
Working with a personal trainer provides you with PERSONALIZED support to reach your goals. Nutrition and exercise selection are geared toward YOUR needs and YOUR goals. It maximizes your potential for success!
I love to throw some weights around! I love the feeling of moving something heavy.
Is it cliche to say I love salads? Leafy greens are my go-to veggie that I love! I also love yogurt!
I can't stand protein powders! I've tried SO many, they all make me sick.
Nothing makes me smile during a workout like a song from the early 2000's or late 90's! Throw back!
I lost and gained the same 20# for a few years, now it's been off for 2.5 years!!