I have a lot of knowledge in the health field due to my experience as a cardiac ICU nurse. I am able to modify workouts for health conditions and have experience with a large variety of ailments. I am a self-taught bodybuilder that has done a lot of research on hypertrophy, nutrition, and how to maximize fitness in general. I love building sustainable, healthy habits with people who are in need.
Lifting heavy weights!
Watermelon, chicken, yogurt, any and all fruits
Eggs. Nuff said
I have a lot of knowledge in the health field due to my experience as a cardiac ICU nurse. I am able to modify workouts for health conditions and have experience with a large variety of ailments. I am a self-taught bodybuilder that has done a lot of research on hypertrophy, nutrition, and how to maximize fitness in general. I love building sustainable, healthy habits with people who are in need.
Lifting heavy weights!
Watermelon, chicken, yogurt, any and all fruits
Eggs. Nuff said
Upbeat pop and country
My origin story is that I was super skinny growing up and now I strive to be big and muscular