Having a structured approach to coaching is a proven way to see results for most clients. Having a sound coach who will emphasis both training and correct nutrition sets the client up for not just their short term goals, but sustainability. Science matters, but so does experience when it comes to seeing results and longevity!
Who doesn’t love hitting the weights for Leg Training! My #1 most requested leg day session!
Protein pancakes, eggs, grilled meats; fruit!
Certain vegetables, though I’m not picky!
Having a structured approach to coaching is a proven way to see results for most clients. Having a sound coach who will emphasis both training and correct nutrition sets the client up for not just their short term goals, but sustainability. Science matters, but so does experience when it comes to seeing results and longevity!
Who doesn’t love hitting the weights for Leg Training! My #1 most requested leg day session!
Protein pancakes, eggs, grilled meats; fruit!
Certain vegetables, though I’m not picky!
Rap, Alternate Rock, sometimes Theatrical instrumental
Prior to reaching a bodybuilding physique, I started out very skinny! Everything is possible !!