My Mission
My mission is to help clients achieve results that they never thought possible, as I did when I transformed my body after having three kids at the age of 34! I got into fitness 2 years after my father passed away when I was 17, he was only 56. At that time I knew it was my mission to help others change their lifestyles to live a longer healthier life. I am inspired to keep changing lives with each client who proves it’s possible! Between my athletic background, my reason why and the clients who keep me going, I love being a personal trainer.
You are stronger than you believe. Stop doubting yourself.- Wonder Woman
Nicole's mantra
Why Train With Me
I am highly motivating, full of positivity and light as well as showing compassion while leading providing a safe place through the mental and physical challenges and changes clients will experience.
Getting To Know Me
- My go-to workoutI am an athlete that trains with high endurance, mobility, and strength training.
- Healthy food I loveI love all fruits,veggies,meat & grains. Specifically chicken breast,zucchini and quinoa are my favs
- Healthy food I hateI dislike oatmeal and chickpeas
A Little More About Me
- Favorite workout musicR&B, Country, Rap, Pop
- What people are most surprised to learn about meI have played a variety of sports since I was 6 years old and have lived in the gym since I was 19.
How it works
Start with a phone consultation with Nicole
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Nicole will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Nicole's input
Because sustainable improvements to nutrition drive life-changing benefits, Nicole will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Nicole
Because life happens. When it does, Nicole has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
