I am extremely outgoing and personable. I love connecting with other women on their fitness journeys wherever they may be! I love to see individuals transform and grow in the physical and mental areas of their lives. I can help individuals understand that they are not only changing their bodies but their minds and selves on a spiritual level. The physical fitness journey has so much more to it and I believe I possess the personality and skills to share this with others.
Quads and glutes!
Banana protein cookies, chicken stir fry, spicy salmon bowl!
Avocado (I'm allergic anyway)
I am extremely outgoing and personable. I love connecting with other women on their fitness journeys wherever they may be! I love to see individuals transform and grow in the physical and mental areas of their lives. I can help individuals understand that they are not only changing their bodies but their minds and selves on a spiritual level. The physical fitness journey has so much more to it and I believe I possess the personality and skills to share this with others.
Quads and glutes!
Banana protein cookies, chicken stir fry, spicy salmon bowl!
Avocado (I'm allergic anyway)
House music, rap, rock .. I love anything high intensity to get me going!
I have been training for 5+ years - how I built it into my lifestyle