Working with me they gain a motivator and someone who can tailor to their every need. I take the time to listen and understand my client to ensure the program I give them will push them the right amount. Free information is nice but isn’t always right. It is beneficial to have myself, a professional, to create a perfect program based off of needs, goals, and to ensure progress is always made.
HIIT workout targeting shoulders and glutes!
I specifically enjoy tofu, baked oatmeal, and smoothies! I love to “eat the rainbow”!
I personally do not like mayonnaise, shellfish, and highly processed foods. I love to feel energized
Working with me they gain a motivator and someone who can tailor to their every need. I take the time to listen and understand my client to ensure the program I give them will push them the right amount. Free information is nice but isn’t always right. It is beneficial to have myself, a professional, to create a perfect program based off of needs, goals, and to ensure progress is always made.
HIIT workout targeting shoulders and glutes!
I specifically enjoy tofu, baked oatmeal, and smoothies! I love to “eat the rainbow”!
I personally do not like mayonnaise, shellfish, and highly processed foods. I love to feel energized
Depends on the workout! But anything from EDM, 80s, rock, and rap! I love to dance between sets!
That I was on a game show and mostly that I was ranked 12th in the nation for steeplechase!