I have a passion for helping people improve their lives through fitness. I understand that people have different goals and lifestyles as well as different personal challenges and I can adjust my training styles to suit them. There is alot of false information online and on social media that can hurt someones progress.
Powerbuilding style. Heavy compounds, higher volume isolations
pineapple and mango with Tajin. Celery with peanut butter
Kale (who really likes it though?)
I have a passion for helping people improve their lives through fitness. I understand that people have different goals and lifestyles as well as different personal challenges and I can adjust my training styles to suit them. There is alot of false information online and on social media that can hurt someones progress.
Powerbuilding style. Heavy compounds, higher volume isolations
pineapple and mango with Tajin. Celery with peanut butter
Kale (who really likes it though?)
Hip Hop, Knowmads, Tech N9ne, Ludacris, Akira The Don
I can deadlift more than twice my body weight