I will push you and keep you motivated and on track. I have been working out and training for years, along with going to school for it. It is my passion to help others become healthier all around. I can tell you all the good things I did and bad that happened along my own journey so they don’t have to make the same. You can look up my Instagram @nicktreanor to see some stuff I do if you are interested.
Plyometric style workout with lots of jumping and a little upper body with core at the end
Steak Avocado Yogurt Chicken Greens Spinach Frozen fruit
Cucumber Rice
I will push you and keep you motivated and on track. I have been working out and training for years, along with going to school for it. It is my passion to help others become healthier all around. I can tell you all the good things I did and bad that happened along my own journey so they don’t have to make the same. You can look up my Instagram @nicktreanor to see some stuff I do if you are interested.
Plyometric style workout with lots of jumping and a little upper body with core at the end
Steak Avocado Yogurt Chicken Greens Spinach Frozen fruit
Cucumber Rice
Hip Hop
I train a ton of basketball specific kids at nights at a gym near me. I have a sport background