I have over a decade experience in training clients and I have been obese at one time in my life. So I can educate the client and I can empathize with them.
I can never go wrong on leg day with some good front and back squats.
I love a good plate of sauteed kale, seasoned baked salmon, and brown rice.
Brussel Sprouts and Blueberries.
I have over a decade experience in training clients and I have been obese at one time in my life. So I can educate the client and I can empathize with them.
I can never go wrong on leg day with some good front and back squats.
I love a good plate of sauteed kale, seasoned baked salmon, and brown rice.
Brussel Sprouts and Blueberries.
A mix of Rock music and Techno
Probably that I listen to old Country Music and my ability quote Seinfeld episodes