Nick Muzi

Kinesiology degree
ISSA Certified
GoodLife Personal Training Institute Certification
Kickoff Certified

Specialties

Prenatal/postpartum
Rehabilitation
Triathlons
Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Getting Started
Powerlifting Competitions

My Mission

As a Kickoff Coach, my main goal is to show clients what their bodies are truly capable of. No limits, no excuses; YOU CAN DO IT! I was overweight and unhealthy my entire life and in 2017 I started eating right and working out daily and I lost 76lbs! I can help my clients with this too! I’ve helped clients from 12 to 75 years old achieve their goals, let’s tackle yours next! Whether you want to lose fat, get fit, tone up, fix that pesky knee/ shoulder, or just get crazy strong, I’m your man! They say to do what you love and you’ll never work a day in your life; I firmly believe in this. Coaching and training clients has proven to be THE job that I am truly passionate about and I will be forever grateful that I was put on this path. Thank you for considering working with me and remember: anything you put your mind towards is achievable.

The only bad workout is the one that didn’t happen.

Why Train With Me

You should train with me for so many reasons! It's proven that working with a trainer increases your chances of success drastically! I have trained many clients from all walks of life and successfully been able to gain their trust by showing them that training with me works. My knowledge from Health, Wellness & Fitness at Mohawk College as well as my personal experience of losing 76lbs back in 2017 proves that I can help them as long as they’re willing to give it a chance!

My go-to workout

I absolutely LOVE lifting heavy, give me a barbell, squat rack and some plates and I’m happy!

Healthy food I love

You can never go wrong with a simple banana as a quick pre-workout snack! Nice natural carbs!

Healthy food I hate

Cauliflower just doesn’t sit right with me

Why Train With Me

My go-to workout

I absolutely LOVE lifting heavy, give me a barbell, squat rack and some plates and I’m happy!

Healthy food I love

You can never go wrong with a simple banana as a quick pre-workout snack! Nice natural carbs!

Healthy food I hate

Cauliflower just doesn’t sit right with me

Favorite workout music

Throw on some hip hop of any kind and I’ll get a good workout!

What people are most surprised to learn about me

I can deadlift over 500lbs, hopefully one day 600!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$5/day
Billed once a month as $165
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$12/day
Billed once a month as $350
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$17/day
Billed once a month as $530

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada