Nick Lollar

ISSA Certified
Kinesiology degree
ISSA Nutritionist Certification

Specialties

Rehabilitation
Building Muscle

My Mission

My mission is to teach others how to look and feel better by taking care of their mind and body. I aim to show them how easy it is to eat and do things you enjoy while still being able to balance, life work and relationships to achieve a healthy and happy life.

You can’t go back and change the beginning, but you can start where you are and change the ending.

Why Train With Me

I believe that I have my own unique journey that they can learn from as well as a near obsessive amount of knowledge on the topics of fitness and nutrition, and how they can be leveraged to improve one’s life in every way. I also believe I’m a very understanding and forgiving person and am good at working with clients to motivate them without making them like they are failing.

My go-to workout

I like to lift heavy and focus on mind/muscle connection to get as much out of every rep as I can.

Healthy food I love

I love eggs, fish, rice, broccoli, spinach, yogurt, oatmeal, berries to name a few.

Healthy food I hate

I wish I could say there are foods I hate but I’m genuinely the least picky person I know.

Why Train With Me

My go-to workout

I like to lift heavy and focus on mind/muscle connection to get as much out of every rep as I can.

Healthy food I love

I love eggs, fish, rice, broccoli, spinach, yogurt, oatmeal, berries to name a few.

Healthy food I hate

I wish I could say there are foods I hate but I’m genuinely the least picky person I know.

Favorite workout music

Usually its Disney soundtracks or anime openings, anything that can invoke emotion or nostalgia.

What people are most surprised to learn about me

That part of the reason I started exercising is because I love food so much.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $3/day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada