With over a decade of experience, I've seen it all and helped clients achieve their goals, whether it's fat loss, muscle gain, or enhanced performance, all while preventing injuries and promoting longevity. I believe everyone has a program that can work for them, and I focus on delivering customized routines that fit those individual needs. As I always say, my physique is my business card.
High-volume bodybuilding workouts! I love running a Legs, Pull, Push routine 6 days/week, plus HIIT.
I absolutely love all-you-can-eat sushi! I also eat a ton of red meat, eggs, rice, and avocados.
I will eat almost anything, but if I had to pick, it's veggies... unless someone else prepares them.
With over a decade of experience, I've seen it all and helped clients achieve their goals, whether it's fat loss, muscle gain, or enhanced performance, all while preventing injuries and promoting longevity. I believe everyone has a program that can work for them, and I focus on delivering customized routines that fit those individual needs. As I always say, my physique is my business card.
High-volume bodybuilding workouts! I love running a Legs, Pull, Push routine 6 days/week, plus HIIT.
I absolutely love all-you-can-eat sushi! I also eat a ton of red meat, eggs, rice, and avocados.
I will eat almost anything, but if I had to pick, it's veggies... unless someone else prepares them.
I listen to a ton of movie or gaming soundtracks, and progressive house like Above & Beyond.
I used to be overweight when I graduated college, but now people think I'm a bodybuilder!