I will build lasting friendships with my clients that will be a benefit to us both. By Viewing my clients as a friend, I can use my empathy as a superpower to help them achieve their goals in a way that is much more gratifying than a rigid coach but still adheres to the highest standards of professionalism.
5 minute run warm-up 2-3 heavy compound movement lifts 3-4 accessory hypertrophy lifts HIIT Cardio
I love Fruits and red meats Blueberries, Raspberries, grapes, peaches, mangoes, ground beef, Steaks.
I don't hate any healthy foods, but I don't eat veggies as much as I should.
I will build lasting friendships with my clients that will be a benefit to us both. By Viewing my clients as a friend, I can use my empathy as a superpower to help them achieve their goals in a way that is much more gratifying than a rigid coach but still adheres to the highest standards of professionalism.
5 minute run warm-up 2-3 heavy compound movement lifts 3-4 accessory hypertrophy lifts HIIT Cardio
I love Fruits and red meats Blueberries, Raspberries, grapes, peaches, mangoes, ground beef, Steaks.
I don't hate any healthy foods, but I don't eat veggies as much as I should.
Electric, Rock, Rap,
I Play Hockey. I love animals and nature, and I want to live on a hobby farm someday.