The program created for clients will be more tailored specific to their goals n needs, based on what you can or can’t do. I apply various fitness assessments to find strengths weaknesses to give you more of a robust program as opposed to generic programs
The program created for clients will be more tailored specific to their goals n needs, based on what you can or can’t do. I apply various fitness assessments to find strengths weaknesses to give you more of a robust program as opposed to generic programs