The best and worst thing about the internet is how available information is. Without the help of a professional to apply the information, customized to their needs, people often get less than they expect not to mention an increase risk of needless injury. Accountability through interpersonal support as well as the investing in a trainer gives them the best opportunity to achieve results.
OTM "On the Minute" sets. Perfect for when you're short on time but serious about getting results.
Sauteed peppers and onions, eggs over medium, rosemary, smoked paprika and a dash of salt.
Hate isn't the right word but, Raw Veggies. They are so easy to make palatable however.
The best and worst thing about the internet is how available information is. Without the help of a professional to apply the information, customized to their needs, people often get less than they expect not to mention an increase risk of needless injury. Accountability through interpersonal support as well as the investing in a trainer gives them the best opportunity to achieve results.
OTM "On the Minute" sets. Perfect for when you're short on time but serious about getting results.
Sauteed peppers and onions, eggs over medium, rosemary, smoked paprika and a dash of salt.
Hate isn't the right word but, Raw Veggies. They are so easy to make palatable however.
D&B Jungle or Alt Rock.
Age is a mindset. Your inner child needs to play just as much as your adult mind; so I climb trees!