A client will train with me based on the knowledge I can provide as well as expertise in the application of that knowledge. I will always work to hold accountability with my clientele all while being respectful, friendly and approachable as a partner.
HIIT with Interval treadmill sprints, EMOM, and Calisthenics.
Shrimp Asian Stir Fry, Egg and spinach omelet, Protein Oatmeal and Date bowl, Yogurt Granola bowl.
Cottage Cheese.
A client will train with me based on the knowledge I can provide as well as expertise in the application of that knowledge. I will always work to hold accountability with my clientele all while being respectful, friendly and approachable as a partner.
HIIT with Interval treadmill sprints, EMOM, and Calisthenics.
Shrimp Asian Stir Fry, Egg and spinach omelet, Protein Oatmeal and Date bowl, Yogurt Granola bowl.
Cottage Cheese.
Christian Hip- Hop, Electronic, and Dance.
I am an avid motorcycle rider and have been involved in a motorcycle accident and bounced back!