Having a personal trainer that is there to help you and wants you to achieve your goals can make all the difference! I enjoy being able to coach others in reaching their fitness goals and seeing that feeling of accomplishment when they get to where they want to be and realize that all that hard work pays off in the end.
My go to workout would have to be Power cleans with core work in between sets.
Any vegetable and fruit
None
Having a personal trainer that is there to help you and wants you to achieve your goals can make all the difference! I enjoy being able to coach others in reaching their fitness goals and seeing that feeling of accomplishment when they get to where they want to be and realize that all that hard work pays off in the end.
My go to workout would have to be Power cleans with core work in between sets.
Any vegetable and fruit
None
All types of rock
How much good food I can eat.