Getting info online and implementing it into ones life is harder than the Instagram post say. Having a coach by your side with the education and experience is invaluable. I train and educate clients based on applied and evidence based science. Education + Application= Success
I really enjoy functional training it's a combination of CrossFit and Bodybuilding.
Brussels and other veggies, all fruit, grass-fed beef, night shade vegetables and so many others.
I don't hate any unhealthy foods
Getting info online and implementing it into ones life is harder than the Instagram post say. Having a coach by your side with the education and experience is invaluable. I train and educate clients based on applied and evidence based science. Education + Application= Success
I really enjoy functional training it's a combination of CrossFit and Bodybuilding.
Brussels and other veggies, all fruit, grass-fed beef, night shade vegetables and so many others.
I don't hate any unhealthy foods
Retro Wave, 90's Hip Hop, Viking Metal, The Black Keys, Lactic Acid Run and Techno Bunker
I'm a huge nerd. I built my own PC, I like to be up to date on gaming, movie lore and anime.