I have developed great relationships with my clients as a personal trainer. I put a lot of effort in my training programs and try to educate them along the way. I am always learning and love to share more information with those that I am training.
I love HIIT circuit workouts that alternate between lower body and upper body exercises.
I love grass-fed meat, broccoli and healthy fats like olive oil.
Kale but I eat it anyways...sometimes
I have developed great relationships with my clients as a personal trainer. I put a lot of effort in my training programs and try to educate them along the way. I am always learning and love to share more information with those that I am training.
I love HIIT circuit workouts that alternate between lower body and upper body exercises.
I love grass-fed meat, broccoli and healthy fats like olive oil.
Kale but I eat it anyways...sometimes
Alternative rock from the 90s or LINKIN PARK
I have a lot of scientific knowledge on the keto diet