With my clients, there have been guaranteed results through consistency through their training and nutrition. I am able to utilize and deliver my programming to cater to an individual. My experience through communicating and having proper assessments help a client visualize a specific goal. I remind you the reason why you chose a specific goal and keep you consistent to achieve success.
Circuit style HIIT, Resistance training and Firefighting style workouts.
Homemade shrimp tacos, protein pancakes and low fat Greek yogurt.
Cottage cheese.
With my clients, there have been guaranteed results through consistency through their training and nutrition. I am able to utilize and deliver my programming to cater to an individual. My experience through communicating and having proper assessments help a client visualize a specific goal. I remind you the reason why you chose a specific goal and keep you consistent to achieve success.
Circuit style HIIT, Resistance training and Firefighting style workouts.
Homemade shrimp tacos, protein pancakes and low fat Greek yogurt.
Cottage cheese.
Anything and everything. Different vibes depending on the type of workout.
I have a wide variety of events I have participated in such as marathon running and triathalons.