I have years of experience with different types of clients that have different goals. I have great one on one and group experience with people and love what I do. I program everyone according to their experience and fitness goals. I truly want to see clients thrive and see results!
I personally love lifting heavy weights but half the time I hit total body high rep routines!
Any meats! Absolutely love seafood! Overnight Oats, eggs, sautéed veggies, and fruit.
I really hate the texture of fatty meats. I’m picky about the type I eat.
I have years of experience with different types of clients that have different goals. I have great one on one and group experience with people and love what I do. I program everyone according to their experience and fitness goals. I truly want to see clients thrive and see results!
I personally love lifting heavy weights but half the time I hit total body high rep routines!
Any meats! Absolutely love seafood! Overnight Oats, eggs, sautéed veggies, and fruit.
I really hate the texture of fatty meats. I’m picky about the type I eat.
I can listen to anything while working out including podcasts!
I didn’t start taking my fitness routine seriously until after high school and now I love what I do