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Nevada Hetrick

NASM Certified
NASM Behavior Change and Wellness
CPR Select CPR/AED
Kickoff Certified

Specialties

Building Muscle
Getting Started
Behavior change and wellness

My Mission

After going through my own dramatic fitness journey, my mission is to help others achieve that same feeling of accomplishment when reaching their goals and living a healthier lifestyle. 4 years ago, I started from the bottom and was very unhealthy. I learned how to make this something I enjoy and a lifestyle change, and over time have lost about 50 pounds. This journey of mine has changed my life in so many ways. I'm so thankful to have the knowledge I currently do AND be able to share it with others. Being a part of other people's achievements and seeing them thrive is one of the best feelings.

Everyone starts somewhere. It is not easy, but it is worth it.

Why Train With Me

I have been through my own fitness journey and feel that I can connect with clients better by having that personal experience. I also have several years of nutrition and fitness knowledge.

My go-to workout

I love throwing around heavy weights, strength training is definitely my go-to

Healthy food I love

I am a total "foodie", there isn't much I don't enjoy.. but one of my favorites is grilled salmon

Healthy food I hate

Raw tomatoes

Why Train With Me

I have been through my own fitness journey and feel that I can connect with clients better by having that personal experience. I also have several years of nutrition and fitness knowledge.

My go-to workout

I love throwing around heavy weights, strength training is definitely my go-to

Healthy food I love

I am a total "foodie", there isn't much I don't enjoy.. but one of my favorites is grilled salmon

Healthy food I hate

Raw tomatoes

Favorite workout music

I listen to almost everything, but usually rap/hip-hop during workouts

What people are most surprised to learn about me

I love training legs and secretly love split squats

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada