The client will find that I not only provide a plethora of information and knowledge regarding training but can also make it applicable and fun to daily activities and things that the client is passionate about. I know my energy and message can resonate even through an online program and that I’ll be there as the first line of support to motivate and excite coachable clients.
A mix of high intensity interval training with total body strength and power development exercises.
Dates, Avocados, Granola, Eggs, Fish, Chicken, Asparagus and Beans/legumes.
Olives
The client will find that I not only provide a plethora of information and knowledge regarding training but can also make it applicable and fun to daily activities and things that the client is passionate about. I know my energy and message can resonate even through an online program and that I’ll be there as the first line of support to motivate and excite coachable clients.
A mix of high intensity interval training with total body strength and power development exercises.
Dates, Avocados, Granola, Eggs, Fish, Chicken, Asparagus and Beans/legumes.
Olives
Hip Hop, Classic Rock and Strangefruits House Music (on Spotify)
I am bilingual and was born in Colombia.