I have many years of experience in teaching and coaching, so not only do I know how to deliver instruction, I am great at forming personal relationships and creating safe-spaces for people to learn in. Personal training with me is both fun and exciting while I will also help develop knowledge and foster work ethic and drive.
Heavy power cleans, back squats, leg press, and finish off with leg curl and leg extension superset?
Chicken, rice, fruit smoothies, and any fruit or vegetable that I am not allergic to
Believe it or not, avocado!
I have many years of experience in teaching and coaching, so not only do I know how to deliver instruction, I am great at forming personal relationships and creating safe-spaces for people to learn in. Personal training with me is both fun and exciting while I will also help develop knowledge and foster work ethic and drive.
Heavy power cleans, back squats, leg press, and finish off with leg curl and leg extension superset?
Chicken, rice, fruit smoothies, and any fruit or vegetable that I am not allergic to
Believe it or not, avocado!
2000's Punk Powerhouses every single time
I eat 5000+ calories per day!