Because my goal is to not only help them physically, but I am looking to help them emotionally, and mentally as well. Helping them understand how the gym truly applies to everyday life is important. I will continue to keep them accountable of what they want to achieve, and with me they will succeed.
One of my favorite GO-TO workouts would have to be a swim workout
My favorite healthy food is steak, and I also love roasted carrots
Some healthy foods I hate are peppers and unions.
Because my goal is to not only help them physically, but I am looking to help them emotionally, and mentally as well. Helping them understand how the gym truly applies to everyday life is important. I will continue to keep them accountable of what they want to achieve, and with me they will succeed.
One of my favorite GO-TO workouts would have to be a swim workout
My favorite healthy food is steak, and I also love roasted carrots
Some healthy foods I hate are peppers and unions.
I love all kinds of music, but I'd go with motivational or encouraging music
People are always surprised when I say I was in the military, and I deployed for 14 months