Whenever I am training a client, I love to be engaging with the client and motivate them to keep themselves on track with their workout scheme. Becoming a personal friend and mentor to my clients is a big aspect of my training plan that free online resources can not provide to the clients.
It might sound crazy, but I actually enjoy working out my legs as my favorite workout.
My go-to dish if I want something healthy and hearty will always be Atlantic salmon.
No matter how beneficial it is, I will never eat coconut/any coconut flavored items!
Whenever I am training a client, I love to be engaging with the client and motivate them to keep themselves on track with their workout scheme. Becoming a personal friend and mentor to my clients is a big aspect of my training plan that free online resources can not provide to the clients.
It might sound crazy, but I actually enjoy working out my legs as my favorite workout.
My go-to dish if I want something healthy and hearty will always be Atlantic salmon.
No matter how beneficial it is, I will never eat coconut/any coconut flavored items!
I love working out to a little mix of rock, rap and R&B.
I have a pretty heavy sweet tooth, but I have learned to balance it within my diet.