Often times people have motivation that comes in spurts or waves, where the motivation to workout or become healthier burns out quickly. Having the accountability of someone walk along side you and assist you in taking the necessary steps to achieve said goals, goes a long way. And I believe that I have the experience and mindset to encourage these clients to first take a look inward so that it becomes easier to change the outward.
Often times people have motivation that comes in spurts or waves, where the motivation to workout or become healthier burns out quickly. Having the accountability of someone walk along side you and assist you in taking the necessary steps to achieve said goals, goes a long way. And I believe that I have the experience and mindset to encourage these clients to first take a look inward so that it becomes easier to change the outward.