I take the time to find out the real problems and motivations behind a client so I can coach them in a way that is specific to their behaviors. I truly care about the client as a human and not just another "paying client".
My favorite workout has got to be a good EMOM circuit to build strength AND endurance.
I love sea food, chicken, steak, sushi, rice and grains, potatoes, and greek yogurt. I enjoy veggies
I strongly dislike fast food because of how it makes me feel.
I take the time to find out the real problems and motivations behind a client so I can coach them in a way that is specific to their behaviors. I truly care about the client as a human and not just another "paying client".
My favorite workout has got to be a good EMOM circuit to build strength AND endurance.
I love sea food, chicken, steak, sushi, rice and grains, potatoes, and greek yogurt. I enjoy veggies
I strongly dislike fast food because of how it makes me feel.
I LOVE EDM, rap metal, rock music, country, and metal rock.
I have never taken anything to boost my athletic performance. Hard work and sweat takes you places!