My Mission
My mission is to help clients get into the best shape of their life with a healthy diet and exercise
¨Some people want it to happen, some wish it would happen, others make it happen.¨ – Michael Jordan
Nate's mantra
Why Nate
Why Train With Me
A client should train with me because I know what I am talking about and I can give advice along the way, whereas a youtube video can not.
About Nate
Getting To Know Me
- My go-to workoutBench Press 4x8 Cable Fly 4x12 Lat PD 6x8 Seated Row 5x10 Bent over row 5x8 5 min abs 30 min cardio
- Healthy food I loveChicken, Shrimp, Salmon, Ground Turkey, Quinoa, Yogurt, Protein shakes, Potatoes, Fresh Fruit
- Healthy food I hateMushroom are the only food that I absolutely hate!
About Nate
A Little More About Me
- Favorite workout musicI like to listen to any 90's Rock
- What people are most surprised to learn about meMy basketball coaches told me that I was too skinny, so I started working out and never stopped!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Nate
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Nate will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Nate's input
Because sustainable improvements to nutrition drive life-changing benefits, Nate will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Nate
Because life happens. When it does, Nate has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
