$25 discount applied when you get started from this page!

Meet Coach Natasha


  • Prenatal/postpartum
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • NASM Certified

Meet Coach Natasha

My Mission

My mission is to help clients achieve and maintain their own personal fitness and wellness goals. Being a busy mom of three and having gained and lost my own 100lbs, I know what it’s like struggling to find the time for your own health. Fitness is a life long commitment and success doesn’t happen overnight. I am here to help you care for your body through active challenging body movements, healthy and nutritious foods, and give you the gift of long lasting knowledge to maintain your overall mind and body wellness.

It is often the small steps, not the giant leaps, that bring about the most lasting change. HRM QE

Natasha's mantra

Why Natasha

Why Train With Me

I am passionate, motivated and knowledgeable and want to help YOU achieve your own personal fitness and overall wellness goals!

Coach Action
Coach Body
About Natasha

Getting To Know Me

  • My go-to workout
    My personal favorite “go-to” workouts are strength training and HIIT.
  • Healthy food I love
    My favorite foods are anything fruits and veggies but I know how to enjoy a plate of chicken wings!
  • Healthy food I hate
    I strongly dislike pork.
About Natasha

A Little More About Me

  • Favorite workout music
    Anything with a good beat! I love to workout to rock, country, hip hop, and even Disney music! :)
  • What people are most surprised to learn about me
    People are surprised to learn that I am a mother of three young kids!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Natasha

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Natasha will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Natasha's input

Because sustainable improvements to nutrition drive life-changing benefits, Natasha will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Natasha

Because life happens. When it does, Natasha has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime