I am Nataliia. I can’t imagine my life without fitness for 7 years. Spending huge part of my daily routine doing exercises have helped me a lot to get not just physically healthy, but mentally as well. After realizing of all benefits I decided to devote my life to sharing and teaching others, who wants to improve their life. So I went to school, got my ISSA PT Certificate and started doing personal training. Last year I moved from Ukraine to USA and have launched my career here. My goal isn’t only help my clients achieve their fitness goals , but improve their lives overall through changing daily habits and coming to healthy lifestyle.
Through my own experience I understood how being aware and caring about daily choices related to nutrition and level of activity impact our mood and life. So my goal is to help you get best from your daily choices and prosper .
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Nataliia will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Nataliia will:
Because life happens. When it does, Nataliia has your back.